Nutrition label changes can have a major impact on health professionals who have earned a bachelor’s degree in nutrition online and prospective students interested in pursuing a degree. With the U.S. Food and Drug Administration set to enforce a new nutrition facts label, an understanding of what these changes will mean is vital for professionals and students alike. Prospective students interested in earning a Bachelor of Science in food and nutrition entrepreneurship online should understand how these changes will affect nutritional information. They should also consider how a variety of factors influence labeling standards and how this component of food packaging can influence the dietary choices of the clients they will interact with after graduation.
Revision of the nutrition and supplement facts labels on food
Food producers large and small are tasked with quickly adjusting to regulations the FDA originally published in 2016. These nutrition label changes require compliance from food manufacturers with more than $10 million in annual sales by the start of 2020, and from businesses with less than $10 million in annual sales by 2021. That means manufacturers will soon enter a period of significant change in terms of their nutrition labels. Health professionals should keep a close eye on these developments to keep especially relevant information in mind and help their clients in the most effective way possible.
A look at the most significant nutrition label changes
Understanding the nutrition label changes is vital for health professionals. The most influential changes include:
- Larger, bolder type used to list foundational nutritional information like calories and serving size.
- Serving sizes that are more in line with the amount of food people tend to realistically consume from a given package at one time.
- Updated daily values for the key nutrients listed on each label.
- A new line item listing added sugars, providing additional context.
“New to the Nutrition Facts label is ‘added sugar’ below total sugar and percent Daily Value (DV) from sugar,” says Simin Levinson, MS RD CSSD, Clinical Associate Professor and Academic Program Lead, Nutrition. “This helps the consumer to see how much sugar is naturally occurring in the food and how much has been added in processing. Calories per serving are in larger font making it easier for consumers to see. The FDA is working to make the Nutrition Facts panels less confusing for the consumer.”
Beyond listing added sugars, which is especially important information when balancing caloric limits with effective consumption of core nutrients, there are other relevant changes of which health and nutrition professionals should be mindful. Vitamin D and potassium daily values must now be listed which replace Vitamin A and C. Recent research has shown more Americans to be deficient in Vitamin D and potassium. Calories from fat will be removed, the FDA says, based on research determining it’s more important to track the types of fat consumed than the number of calories from fat in general. Updated calculations will offer more accurate information about commonly listed nutrients such as sodium and dietary fiber.
These new nutrition facts labels can assist health professionals as they discuss balanced diets in general and their clients’ specific nutrient needs. Because the FDA made many of the label changes to align with research regarding nutritional concerns, it should be easier for professionals to identify specific nutrients and percentages to which their clients should pay special attention.
“Nutrition professionals themselves can stay abreast of the latest changes to the label and explain these changes to their clients in an understandable way,” says Maureen McCoy, MS RD, Nutrition Undergraduate Degree Coordinator and Lecturer of Nutrition. “The label itself can be overwhelming, so the nutrition professional can lead the client to the part of the label that may be most useful to them.”